Food database and calorie counter  

Fatima's

Chapatti Roti

Nutrition Facts
Serving Size
1 roti (40g)
per serve
Energy
481 kj
115 kcal
Protein
3g
Carbohydrates
18g
Sugar
2g
Fat
4g
Saturated Fat
2g
Cholesterol
0mg
Fibre
3g
Sodium
89mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Jul 16 10:42 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (30%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
4g
Carbs
18g
Prot
3g
There are 115 calories in a 1 roti serving of Fatima's Chapatti Roti.
Calorie Breakdown: 30% fat, 60% carbs, 10% prot.

Other types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
Roti
Indian Flatbread Naan
  View More Flatbread Nutritional Info

Other types of Wraps:

Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Corn Tortilla
Wrap Filled with Vegetables
Flour Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
  View More Wraps Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Rye Flatbread
Woolworths Chicken & Herb Flatbread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.