Food database and calorie counter  
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
374 kj
89 kcal
Protein
2.13g
Carbohydrates
13.93g
Sugar
0.67g
Fat
2.7g
Saturated Fat
0.681g
Polyunsaturated Fat
0.704g
Monounsaturated Fat
1.131g
Cholesterol
1mg
Fibre
0.6g
Sodium
121mg
Potassium
56mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (27%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
89
Fat
2.7g
Carbs
13.93g
Prot
2.13g
There are 89 calories in 1 ounce, dry, yields of Reduced Sodium Flavoured Rice and Pasta Mixture.
Calorie Breakdown: 27% fat, 63% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 89
100 g 113
1 serving (147 g) 166
1 cup 221

Related types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Flavoured Rice and Pasta Mixture
Flavoured Rice Mixture
Flavoured Pasta
Flavoured Rice Mixture with Cheese
Beef Bologna (Reduced Sodium)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Gourmade Superfood Brown Rice
Spekko Extra Long Grain Parboiled White Rice
Nando's Avo & Halloumi Boujee Bowl with Pulled Chicken
Woolworths Spicy Rice & Bean Burrito Bake
Tastic Rice Cakes
Nando's Spicy Rice (Single)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.