Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1222 kj
292 kcal
Protein
23.28g
Carbohydrates
0g
Sugar
0g
Fat
21.39g
Saturated Fat
7.86g
Polyunsaturated Fat
2.05g
Monounsaturated Fat
9.47g
Cholesterol
90mg
Fibre
0g
Sodium
68mg
Potassium
329mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
292
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Fat
21.39g
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Carbs
0g
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Prot
23.28g
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There are 292 calories in 100 grams of Pork Shoulder (Whole, Cooked, Roasted). |
Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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