| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of cooked, diced
Energy
1519 kj
363 kcal
Protein
36.64g
Carbohydrates
0g
Sugar
0g
Fat
22.83g
Saturated Fat
8.265g
Polyunsaturated Fat
1.927g
Monounsaturated Fat
10.152g
Cholesterol
121mg
Fibre
0g
Sodium
515mg
Potassium
470mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
363
|
|
Fat
22.83g
|
|
Carbs
0g
|
|
Prot
36.64g
|
| There are 363 calories in 1 cup of cooked, diced Pork (Lean and Fat Eaten). |
| Calorie Breakdown: 58% fat, 0% carbs, 42% prot. |
Common serving sizes:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
