| Food database and calorie counter |
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Pork (Lean and Fat Eaten)
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Nutrition Facts
Serving Size
1 cup of cooked, diced
Energy
1519 kj
363 kcal
Protein
36.64g
Carbohydrates
0g
Sugar
0g
Fat
22.83g
Saturated Fat
8.265g
Polyunsaturated Fat
1.927g
Monounsaturated Fat
10.152g
Cholesterol
121mg
Fibre
0g
Sodium
515mg
Potassium
470mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
363
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Fat
22.83g
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Carbs
0g
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Prot
36.64g
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| There are 363 calories in 1 cup of cooked, diced Pork (Lean and Fat Eaten). |
| Calorie Breakdown: 58% fat, 0% carbs, 42% prot. |
Common serving sizes:
Related types of Pork:
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