| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
510 kj
122 kcal
Protein
1.3g
Carbohydrates
31.89g
Sugar
15g
Fat
0.37g
Saturated Fat
0.143g
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Fibre
2.3g
Sodium
4mg
Potassium
499mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
0.37g
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Carbs
31.89g
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Prot
1.3g
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| There are 122 calories in 100 grams of Plantains. |
| Calorie Breakdown: 2% fat, 94% carbs, 4% prot. |
Common serving sizes:
Related types of Bananas:
Related types of Fruit:
See also:
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