| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of cooked
Energy
713 kj
170 kcal
Protein
5.74g
Carbohydrates
31.82g
Sugar
14.98g
Fat
2.4g
Saturated Fat
0.419g
Polyunsaturated Fat
0.881g
Monounsaturated Fat
0.73g
Cholesterol
0mg
Fibre
5.8g
Sodium
288mg
Potassium
211mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
170
|
|
Fat
2.4g
|
|
Carbs
31.82g
|
|
Prot
5.74g
|
| There are 170 calories in 1 cup of cooked Oatmeal with Maple Flavor. |
| Calorie Breakdown: 13% fat, 74% carbs, 13% prot. |
Common serving sizes:
Related types of Oatmeal:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
