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Nutrition Facts
Serving Size
1 cup
per serve
Energy
108 kj
26 kcal
Protein
3.18g
Carbohydrates
3.56g
Sugar
0.82g
Fat
0.36g
Saturated Fat
0.059g
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Fibre
1.4g
Sodium
12mg
Potassium
117mg
Last updated: 06 Sep 23 09:11 PM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (11%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
0.36g
Carbs
3.56g
Prot
3.18g
There are 26 calories in 1 cup of Moringa Leaves.
Calorie Breakdown: 11% fat, 47% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
1 serving (10 g) 6
1 cup 26
100 g 64

Related types of Vegetables:

Carrots
Spinach
Red Tomatoes
Onions
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

You searched for Moringa Leaves. Did you mean:
Pumpkin Leaves
Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
Chrysanthemum Leaves
Taro Leaves
Taro Leaves (Fat Not Added in Cooking)
  View More
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