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Chrysanthemum Leaves

Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
51 kj
12 kcal
Protein
1.71g
Carbohydrates
1.54g
Fat
0.29g
Cholesterol
0mg
Fibre
1.5g
Sodium
60mg
Potassium
289mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (17%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.29g
Carbs
1.54g
Prot
1.71g
There are 12 calories in 1 cup of chopped Chrysanthemum Leaves.
Calorie Breakdown: 17% fat, 39% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
1 leaf 4
1 cup chopped 12
100 g 24
1 lb 109

Related types of Vegetables:

Red Tomatoes
Carrots
Mushrooms
Lettuce
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

Stuffed Grape Leaves with Beef and Rice
Amaranth Leaves
Sweet Potato Leaves
Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
Sweetened Beverage Made From Dried Green Leaves Mate
  View More
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