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Grape Leaves

Nutrition Facts
Serving Size
1 leaf
per serve
Energy
12 kj
3 kcal
Protein
0.17g
Carbohydrates
0.52g
Sugar
0.19g
Fat
0.06g
Saturated Fat
0.01g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
0.3g
Sodium
0mg
Potassium
8mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (17%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3
Fat
0.06g
Carbs
0.52g
Prot
0.17g
There are 3 calories in 1 leaf of Grape Leaves.
Calorie Breakdown: 17% fat, 63% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 leaf 3
1 cup 13
100 g 93
1 lb 422

Related types of Grapes:

European Type Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes
Grapes (American Type, Slip Skin)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
  View More Grapes Nutritional Info

Related types of Fruit:

Oranges
Apples
Strawberries
Raspberries
Bananas
Peaches
  View More Fruit Nutritional Info

See also:

Moringa Leaves
Grape Leaves Stuffed with Rice
Chrysanthemum Leaves
Ajwain Leaves
Grape Soda
  View More
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