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Moringa Leaves

Nutrition Facts
Serving Size
100 g
per serve
Energy
269 kj
64 kcal
Protein
7.96g
Carbohydrates
8.9g
Sugar
2.05g
Fat
0.91g
Saturated Fat
0.147g
Polyunsaturated Fat
0.451g
Monounsaturated Fat
0.044g
Cholesterol
0mg
Fibre
3.6g
Sodium
30mg
Potassium
292mg
Last updated: 06 Sep 23 09:11 PM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (11%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
64
Fat
0.91g
Carbs
8.9g
Prot
7.96g
There are 64 calories in 100 grams of Moringa Leaves.
Calorie Breakdown: 11% fat, 47% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
1 serving (10 g) 6
1 cup 26
100 g 64

Related types of Vegetables:

Lettuce
Mushrooms
Onions
Carrots
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

You searched for Moringa Leaves. Did you mean:
Taro Leaves (Fat Not Added in Cooking)
Grape Leaves (Canned)
Amaranth Leaves
Grape Leaves Stuffed with Rice
Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
  View More
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