| Food database and calorie counter |
|
1 oz, raw (yield after cooking)
|
Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
161 kj
39 kcal
Protein
2.93g
Carbohydrates
1.52g
Sugar
0.5g
Fat
2.24g
Saturated Fat
0.746g
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.966g
Cholesterol
14mg
Fibre
0.1g
Sodium
99mg
Potassium
65mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (53%)
Protein (31%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
39
|
|
Fat
2.24g
|
|
Carbs
1.52g
|
|
Prot
2.93g
|
| There are 39 calories in 1 ounce, raw Meat Loaf Made with Beef in Tomato-Based Sauce. |
| Calorie Breakdown: 53% fat, 16% carbs, 31% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
