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Meat Loaf Made with Beef and Pork
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Nutrition Facts
Serving Size
1 small or thin slice
Energy
687 kj
164 kcal
Protein
14.39g
Carbohydrates
5.53g
Sugar
1.38g
Fat
8.96g
Saturated Fat
2.97g
Polyunsaturated Fat
0.437g
Monounsaturated Fat
3.877g
Cholesterol
66mg
Fibre
0.3g
Sodium
350mg
Potassium
253mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
164
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Fat
8.96g
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Carbs
5.53g
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Prot
14.39g
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There are 164 calories in 1 small or thin slice of Meat Loaf Made with Beef and Pork. |
Calorie Breakdown: 50% fat, 14% carbs, 36% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Pork:
See also:
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