| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, cooked
Energy
208 kj
50 kcal
Protein
3.78g
Carbohydrates
1.95g
Sugar
0.64g
Fat
2.88g
Saturated Fat
0.961g
Polyunsaturated Fat
0.11g
Monounsaturated Fat
1.245g
Cholesterol
18mg
Fibre
0.2g
Sodium
128mg
Potassium
84mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (53%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
2.88g
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Carbs
1.95g
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Prot
3.78g
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| There are 50 calories in 1 ounce, cooked Meat Loaf Made with Beef in Tomato-Based Sauce. |
| Calorie Breakdown: 53% fat, 16% carbs, 31% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Beef:
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