Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (105 g)
Energy
483 kj
116 kcal
Protein
1.72g
Carbohydrates
20.11g
Sugar
0.85g
Fat
3.42g
Saturated Fat
0.651g
Polyunsaturated Fat
1.02g
Monounsaturated Fat
1.574g
Cholesterol
0mg
Fibre
1.8g
Sodium
294mg
Potassium
329mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (26%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
116
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Fat
3.42g
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Carbs
20.11g
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Prot
1.72g
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There are 116 calories in 1 serving of Mashed Potato made with Fat (from Fresh). |
Calorie Breakdown: 26% fat, 68% carbs, 6% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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