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Margarine (Vegetable Oil, 20% Fat)

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
110 kj
26 kcal
Protein
0g
Carbohydrates
0.06g
Sugar
0g
Fat
2.92g
Saturated Fat
0.43g
Polyunsaturated Fat
1.206g
Monounsaturated Fat
1.122g
Cholesterol
0mg
Fibre
0g
Sodium
110mg
Potassium
4mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
2.92g
Carbs
0.06g
Prot
0g
There are 26 calories in 1 tablespoon of Margarine (Vegetable Oil, 20% Fat).
Calorie Breakdown: 99% fat, 1% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 26
1 oz 50
100 g 175
1 cup 420

Related types of Margarine:

Margarine
Salted Margarine Stick
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Salted Whipped Margarine Tub
  View More Margarine Nutritional Info

Related types of Spreads:

Corned Beef Spread
Cheese Spread
Chicken Salad Spread
Mayonnaise
Butter
  View More Spreads Nutritional Info

See also:

Margarine (Vegetable Oil, 20% Fat without Salt)
Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
Margarine (Vegetable Oil Spread, 70% Fat, Soybean and Hydrogenated Soybean)
Coconut Vegetable Oil
  View More
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