Food database and calorie counter  

Salted Margarine Stick

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
419 kj
100 kcal
Protein
0.03g
Carbohydrates
0.28g
Sugar
0g
Fat
11.19g
Saturated Fat
2.1g
Polyunsaturated Fat
3.28g
Monounsaturated Fat
5.283g
Cholesterol
0mg
Fibre
0g
Sodium
93mg
Potassium
3mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
11.19g
Carbs
0.28g
Prot
0.03g
There are 100 calories in 1 tablespoon of Salted Margarine Stick.
Calorie Breakdown: 99% fat, 1% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 serving (7 g) 49
1 tbsp 100
1 oz 200
100 g 705
1 stick 797
1 cup 1600

Related types of Margarine:

Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
  View More Margarine Nutritional Info

Related types of Spreads:

Corned Beef Spread
Cheese Spread
Butter
Chicken Salad Spread
Mayonnaise
  View More Spreads Nutritional Info

See also:

Salted Butter-Margarine Blend Stick
Salted Margarine-Like Spread Stick
Salted Margarine-Like Spread made with Yoghurt Stick
Butter-Margarine Blend (Unsalted, Stick)
Unsalted Margarine Stick
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Stork Country Spread
Flora Extra Light 35% Fat Spread
Flora Olive Light Medium Fat Spread
Stork Baking Margarine
Flora Buttery
Stork Country Spread Medium Fat


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.