Food database and calorie counter  

Margarine-Like Spread (40% Fat)

Nutrition Facts
Serving Size
1 tsp
per serve
Energy
69 kj
17 kcal
Protein
0.02g
Carbohydrates
0.02g
Sugar
0g
Fat
1.86g
Saturated Fat
0.37g
Polyunsaturated Fat
0.662g
Monounsaturated Fat
0.754g
Cholesterol
0mg
Fibre
0g
Sodium
46mg
Potassium
1mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (99%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
17
Fat
1.86g
Carbs
0.02g
Prot
0.02g
There are 17 calories in 1 teaspoon of Margarine-Like Spread (40% Fat).
Calorie Breakdown: 99% fat, 0% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tsp 17
1 oz 98
100 g 345
1 cup 800

Related types of Margarine:

Margarine
Salted Margarine Stick
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
  View More Margarine Nutritional Info

Related types of Spreads:

Butter
Cheese Spread
Mayonnaise
Corned Beef Spread
Chicken Salad Spread
  View More Spreads Nutritional Info

See also:

Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)
Margarine (Approx. 48% Fat, Tub)
Fat Free Salted Margarine-Like Spread Tub
Salted Margarine-Like Spread Tub
Salted Margarine-Like Spread Stick
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Flora Light 40% Fat Spread
Epic Canola Margarine
Clover Margarine
PnP No Name 25% Fat Spread Lite
Flora Gold
Checkers Bread Spread 37% Fat Spread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.