Food database and calorie counter  

Canola

50% Fat Spread

Nutrition Facts
Serving Size
100 g
per serve
Energy
1917 kj
458 kcal
Protein
0.10g
Carbohydrates
1.00g
Sugar
0.10g
Fat
51.80g
Saturated Fat
11.100g
Trans Fat
0.000g
Polyunsaturated Fat
13.500g
Monounsaturated Fat
27.300g
Fibre
0.2g
Sodium
400mg
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Last updated: 29 Nov 23 03:12 AM
23%
of RDI*
(458 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
458
Fat
51.8g
Carbs
1g
Prot
0.1g
There are 458 calories in 100 g of Canola 50% Fat Spread.
Calorie Breakdown: 99% fat, 1% carbs, 0% prot.

Related Margarine from Canola:

Margarine

Other types of Margarine:

Margarine
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
  View More Margarine Nutritional Info
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