| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 fillet
Energy
418 kj
100 kcal
Protein
21.76g
Carbohydrates
0g
Fat
0.82g
Saturated Fat
0.221g
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.142g
Cholesterol
86mg
Fibre
0g
Sodium
104mg
Potassium
489mg
Last updated: 07 May 20 09:29 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
100
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Fat
0.82g
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Carbs
0g
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Prot
21.76g
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| There are 100 calories in 1 fillet of Mahi Mahi. |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Fish:
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