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1 oz, boneless

Mahi Mahi

Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
101 kj
24 kcal
Protein
5.24g
Carbohydrates
0g
Fat
0.2g
Saturated Fat
0.053g
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.034g
Cholesterol
21mg
Fibre
0g
Sodium
25mg
Potassium
118mg
Last updated: 07 May 20 09:29 PM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.2g
Carbs
0g
Prot
5.24g
There are 24 calories in 1 ounce, boneless Mahi Mahi.
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 24
1 serving (57 g) 48
100 g 85
1 fillet 100

Related types of Fish:

Baked or Grilled Salmon
Tilapia (Fish)
Fish
Baked or Grilled Fish
Grilled Fish
  View More Fish Nutritional Info

See also:

Avocado Maki
Dahi
Cucumber Maki
Tuna Maki
Dahi Vada
  View More
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