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Nutrition Facts
Serving Size
100 g
per serve
Energy
816 kj
195 kcal
Protein
19.29g
Carbohydrates
13.79g
Sugar
0.55g
Fat
6.33g
Saturated Fat
1.661g
Polyunsaturated Fat
1.504g
Monounsaturated Fat
2.487g
Cholesterol
49mg
Fibre
0.6g
Sodium
475mg
Potassium
161mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (30%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
6.33g
Carbs
13.79g
Prot
19.29g
There are 195 calories in 100 grams of Lowfat Chicken Nuggets.
Calorie Breakdown: 30% fat, 29% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 nugget 35
1 oz 55
100 g 195
1 serving (108 g) 211
1 cup 271

Related types of Chicken Nuggets:

Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
  View More Chicken Nuggets Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken
Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Turkey Nuggets
Fish Nuggets
Salmon Nuggets (Breaded, Frozen, Heated)
Lowfat Brownie
Chocolate Milk (Lowfat)
  View More
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