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Chicken Nuggets

Nutrition Facts
Serving Size
1 nugget
per serve
Energy
199 kj
48 kcal
Protein
2.49g
Carbohydrates
2.61g
Sugar
0.14g
Fat
3.01g
Saturated Fat
0.644g
Polyunsaturated Fat
0.851g
Monounsaturated Fat
1.276g
Cholesterol
9mg
Fibre
0.1g
Sodium
92mg
Potassium
42mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
3.01g
Carbs
2.61g
Prot
2.49g
There are 48 calories in 1 Chicken Nugget.
Calorie Breakdown: 57% fat, 22% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 stick 42
1 nugget 48
1 mini drum 50
1 oz 84
1 fast food kids' meal 214
1 serving (96 g) 285
100 g 297
1 cup 413

Related types of Chicken Nuggets:

Lowfat Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
  View More Chicken Nuggets Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken
Chicken Wing
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Country Fair Chicken Breast Nuggets
Woolworths Chicken Nuggets
McDonald's Chicken McNuggets (6)
Rainbow Simply Chicken Bites
Pick n Pay Crumbed Chicken Nuggets
  View More
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