| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 nugget
Energy
191 kj
46 kcal
Protein
4.27g
Carbohydrates
3.1g
Sugar
0.34g
Fat
1.67g
Saturated Fat
0.425g
Polyunsaturated Fat
0.488g
Monounsaturated Fat
0.589g
Cholesterol
10mg
Fibre
0.1g
Sodium
74mg
Potassium
49mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (34%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
1.67g
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Carbs
3.1g
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Prot
4.27g
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| There are 46 calories in 1 Turkey Nugget. |
| Calorie Breakdown: 34% fat, 28% carbs, 38% prot. |
Common serving sizes:
Related types of Turkey:
See also:
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