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Nutrition Facts
Serving Size
1 nugget
per serve
Energy
147 kj
35 kcal
Protein
3.47g
Carbohydrates
2.48g
Sugar
0.1g
Fat
1.14g
Saturated Fat
0.299g
Polyunsaturated Fat
0.271g
Monounsaturated Fat
0.448g
Cholesterol
9mg
Fibre
0.1g
Sodium
85mg
Potassium
29mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (30%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
1.14g
Carbs
2.48g
Prot
3.47g
There are 35 calories in 1 Lowfat Chicken Nugget.
Calorie Breakdown: 30% fat, 29% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 nugget 35
1 oz 55
100 g 195
1 serving (108 g) 211
1 cup 271

Related types of Chicken Nuggets:

Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
  View More Chicken Nuggets Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Turkey Nuggets
Fish Nuggets
Salmon Nuggets (Breaded, Frozen, Heated)
Lowfat Brownie
Chocolate Milk (Lowfat)
  View More
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