| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
199 kj
48 kcal
Protein
1.36g
Carbohydrates
11.17g
Sugar
9.15g
Fat
0.12g
Saturated Fat
0.019g
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Fibre
2g
Sodium
36mg
Potassium
241mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (2%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
48
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Fat
0.12g
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Carbs
11.17g
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Prot
1.36g
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| There are 48 calories in 1 cup of Low Sodium Beetroot (Fat Not Added in Cooking, Canned). |
| Calorie Breakdown: 2% fat, 87% carbs, 11% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
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