| Food database and calorie counter |
|
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
|
Nutrition Facts
Serving Size
1 cup of shredded
Energy
253 kj
60 kcal
Protein
1.77g
Carbohydrates
14.06g
Sugar
10.74g
Fat
0.27g
Saturated Fat
0.045g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.055g
Cholesterol
0mg
Fibre
3.3g
Sodium
378mg
Potassium
289mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
60
|
|
Fat
0.27g
|
|
Carbs
14.06g
|
|
Prot
1.77g
|
| There are 60 calories in 1 cup of shredded Cooked Beetroot (from Canned, Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 85% carbs, 11% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
You searched for Cooked Beetroot (from Canned, Fat Not Added in Cooking). Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
