| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2836 kj
678 kcal
Protein
49.54g
Carbohydrates
115.35g
Sugar
3.9g
Fat
2.04g
Saturated Fat
0.3g
Polyunsaturated Fat
0.991g
Monounsaturated Fat
0.363g
Cholesterol
0mg
Fibre
58.6g
Sodium
12mg
Potassium
1834mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (3%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
678
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Fat
2.04g
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Carbs
115.35g
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Prot
49.54g
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| There are 678 calories in 1 cup of Lentils. |
| Calorie Breakdown: 3% fat, 68% carbs, 29% prot. |
Common serving sizes:
Related types of Lentils:
See also:
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