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Lentils (Sprouted)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
341 kj
82 kcal
Protein
6.9g
Carbohydrates
17.05g
Fat
0.42g
Saturated Fat
0.044g
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.08g
Cholesterol
0mg
Sodium
8mg
Potassium
248mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (4%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
82
Fat
0.42g
Carbs
17.05g
Prot
6.9g
There are 82 calories in 1 cup of Lentils (Sprouted).
Calorie Breakdown: 4% fat, 68% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 30
1 cup 82
100 g 106
1 lb 481

Related types of Lentils:

Lentils
Pink Lentils
Cooked Lentils
  View More Lentils Nutritional Info

See also:

Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
Peas (Mature Seeds, Sprouted)
Soybeans (Mature Seeds, Sprouted)
Cooked Lentils (Fat Added in Cooking)
  View More
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