Food database and calorie counter  

Lentils (Sprouted)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
341 kj
82 kcal
Protein
6.9g
Carbohydrates
17.05g
Fat
0.42g
Saturated Fat
0.044g
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.08g
Cholesterol
0mg
Sodium
8mg
Potassium
248mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (4%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
0.42g
Carbs
17.05g
Prot
6.9g
There are 82 calories in 1 cup of Lentils (Sprouted).
Calorie Breakdown: 4% fat, 68% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 30
1 cup 82
100 g 106
1 lb 481

Related types of Lentils:

Pink Lentils
Lentils
Cooked Lentils
  View More Lentils Nutritional Info

See also:

Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
Kidney Beans (Sprouted)
Wheat (Sprouted)
Mung Beans (Mature Seeds, Sprouted)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Imbo Red Lentils
Woolworths Low Fat Chicken Bulgar Wheat & Lentil Salad
Woolworths Halloumi Cheese on Lentils
PnP Lentils in Brine
Woolworths Spicy Lentil & Vegetable Soup
Woolworths Lentil & Mushroom Burger


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.