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Cooked Lentils (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
481 kj
115 kcal
Protein
8.97g
Carbohydrates
20.01g
Sugar
1.79g
Fat
0.38g
Saturated Fat
0.053g
Polyunsaturated Fat
0.174g
Monounsaturated Fat
0.064g
Cholesterol
0mg
Fibre
7.9g
Sodium
233mg
Potassium
367mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (3%)
Protein (30%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
115
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Fat
0.38g
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Carbs
20.01g
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Prot
8.97g
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| There are 115 calories in 100 grams of Cooked Lentils (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 67% carbs, 30% prot. |
Common serving sizes:
Related types of Lentils:
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