| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (189 g)
Energy
894 kj
214 kcal
Protein
25.63g
Carbohydrates
8.81g
Sugar
3g
Fat
7.94g
Saturated Fat
2.737g
Polyunsaturated Fat
0.988g
Monounsaturated Fat
3.213g
Cholesterol
74mg
Fibre
1.9g
Sodium
713mg
Potassium
304mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (34%)
Protein (49%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
214
|
|
Fat
7.94g
|
|
Carbs
8.81g
|
|
Prot
25.63g
|
| There are 214 calories in 1 serving of Lamb or Mutton Stew with Vegetables in Gravy. |
| Calorie Breakdown: 34% fat, 17% carbs, 49% prot. |
Common serving sizes:
Related types of Stews:
Related types of Lamb:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
