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Posted: 16 Sep 15, by member: Xama9

Lamb or Mutton Stew with Vegetables in Gravy
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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1191 kj
285 kcal
Protein
34.17g
Carbohydrates
11.74g
Sugar
4.01g
Fat
10.58g
Saturated Fat
3.649g
Polyunsaturated Fat
1.318g
Monounsaturated Fat
4.285g
Cholesterol
98mg
Fibre
2.5g
Sodium
950mg
Potassium
406mg
 
 

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