Food database and calorie counter

Woolworths

Braised Beef

Nutrition Facts

Serving Size

100 g

Energy

539 kj

129 kcal

Protein

5.80g

Carbohydrates

10.00g

Sugar

9.80g

Fat

7.30g

Saturated Fat

2.000g

Polyunsaturated Fat

1.600g

Monounsaturated Fat

3.600g

Cholesterol

10mg

Fibre

6.1g

Sodium

430mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 02 Dec 20 02:31 AM

Source: FatSecret Platform API

of RDI*

(129 cal)

Calorie Breakdown:

Carbohydrate (31%)

Fat (51%)

Protein (18%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

129

Fat

7.3g

Carbs

10g

Prot

5.8g

There are 129 calories in 100 g of Woolworths Braised Beef.

Calorie Breakdown: 51% fat, 31% carbs, 18% prot.

Related Stews from Woolworths:

Beef Stew with Pumpkin & Sweet Potato Mash
Slow Cooked Beef & Pumpkin Mash
Mushroom Sauce
Low Fat & KJ Controlled Korma Cook in Sauce
Lamb Tomato Bredie

More products from Woolworths:

Smoked Salami Sticks
Cheese & Chive Coleslaw
Free from Gluten Seeded Rusk
Baby Pak Choi
Low Fat & Kj Controlled Multiseed Wraps
	View all Woolworths Products

Other types of Stews:

Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Vegetable Stew (without Meat)
Chunky Style Beef Vegetable Stew Type Soup with Rice
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
	View More Stews Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Woolworths Lamb Tomato Bredie
	Mugg & Bean Beef Trinchado
	Ina Paarman's Vegetable Stock Concentrated Liquid
	Oh My Goodness Beef Stew & Butternut Mash
	Woolworths Mushroom Sauce
	Woolworths Low Fat & KJ Controlled Korma Cook in Sauce

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.