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Chunky Style Beef Vegetable Stew Type Soup with Rice

Nutrition Facts
Serving Size
1 cup
per serve
Energy
753 kj
180 kcal
Protein
11.33g
Carbohydrates
23.21g
Sugar
1.8g
Fat
4.8g
Saturated Fat
2.364g
Polyunsaturated Fat
0.213g
Monounsaturated Fat
1.989g
Cholesterol
14mg
Fibre
1.4g
Sodium
802mg
Potassium
317mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (24%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
180
Fat
4.8g
Carbs
23.21g
Prot
11.33g
There are 180 calories in 1 cup of Chunky Style Beef Vegetable Stew Type Soup with Rice.
Calorie Breakdown: 24% fat, 51% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 75
1 cup 180
1 serving (240 g) 180

Related types of Stews:

Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
  View More Stews Nutritional Info

Related types of Soups:

Taco Soup
Chicken Noodle Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Miso Soup
  View More Soups Nutritional Info

See also:

Chicken or Turkey Vegetable Stew Type Soup
Chunky Style Vegetable Soup
Chunky Style Chilli Beef Soup
Chunky Style Chicken Vegetable Stew Type Soup with Rice
Beef Vegetable Stew Type Soup with Potato
  View More
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