Food database and calorie counter  

Lamb or Mutton with Gravy (Mixture)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1337 kj
320 kcal
Protein
42.99g
Carbohydrates
5.1g
Sugar
0.22g
Fat
13.18g
Saturated Fat
5.029g
Polyunsaturated Fat
0.788g
Monounsaturated Fat
5.692g
Cholesterol
127mg
Fibre
0.5g
Sodium
688mg
Potassium
551mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(320 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (38%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
320
Fat
13.18g
Carbs
5.1g
Prot
42.99g
There are 320 calories in 1 cup of Lamb or Mutton with Gravy (Mixture).
Calorie Breakdown: 38% fat, 7% carbs, 55% prot.

Common serving sizes:

Serving Size Calories
1 slice with gravy 56
100 g 131
1 serving (183 g) 240
1 cup 320

Related types of Lamb:

Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Ribs
Lamb Roast
  View More Lamb Nutritional Info

See also:

Lamb or Mutton and Potatoes with Gravy (Mixture)
Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
Lamb or Mutton Loaf
Lamb or Mutton Stew with Vegetables in Gravy
Mutton
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Frozen For You Lamb Tagine
Woolworths Lamb Burgers
Woolworths Bo Peep Pie
Woolworths Venison Frikkadels
Woolworths Coconut Lamb Curry
Woolworths Leg of Lamb


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.