| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
523 kj
125 kcal
Protein
13.06g
Carbohydrates
3.36g
Sugar
1.36g
Fat
6.36g
Saturated Fat
2.077g
Polyunsaturated Fat
0.627g
Monounsaturated Fat
2.915g
Cholesterol
43mg
Fibre
0.4g
Sodium
258mg
Potassium
244mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (47%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
6.36g
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Carbs
3.36g
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Prot
13.06g
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| There are 125 calories in 100 grams of Lamb or Mutton Goulash. |
| Calorie Breakdown: 47% fat, 11% carbs, 42% prot. |
Common serving sizes:
Related types of Stews:
Related types of Lamb:
See also:
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