| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
602 kj
144 kcal
Protein
9.82g
Carbohydrates
9.24g
Sugar
0.89g
Fat
7.91g
Saturated Fat
1.739g
Polyunsaturated Fat
1.791g
Monounsaturated Fat
3.711g
Cholesterol
24mg
Fibre
1.8g
Sodium
217mg
Potassium
194mg
Last updated: 12 May 20 07:41 PM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (48%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
144
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Fat
7.91g
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Carbs
9.24g
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Prot
9.82g
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| There are 144 calories in 100 grams of Kare-Kare. |
| Calorie Breakdown: 48% fat, 25% carbs, 27% prot. |
Common serving sizes:
Related types of Stews:
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