| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1444 kj
345 kcal
Protein
23.56g
Carbohydrates
22.16g
Sugar
2.13g
Fat
18.98g
Saturated Fat
4.173g
Polyunsaturated Fat
4.298g
Monounsaturated Fat
8.907g
Cholesterol
58mg
Fibre
4.4g
Sodium
521mg
Potassium
467mg
Last updated: 12 May 20 07:41 PM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (48%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
345
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Fat
18.98g
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Carbs
22.16g
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Prot
23.56g
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| There are 345 calories in 1 cup of Kare-Kare. |
| Calorie Breakdown: 48% fat, 25% carbs, 27% prot. |
Common serving sizes:
Related types of Stews:
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