| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
1611 kj
385 kcal
Protein
7.17g
Carbohydrates
82.57g
Sugar
0g
Fat
1.66g
Saturated Fat
0.056g
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.243g
Cholesterol
0mg
Fibre
2g
Sodium
1172mg
Potassium
30mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
385
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Fat
1.66g
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Carbs
82.57g
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Prot
7.17g
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| There are 385 calories in 1 cup, dry, yields of Instant White Rice (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 88% carbs, 8% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
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