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Yellow Rice (Fat Not Added in Cooking)

Nutrition Facts
Serving Size: 100 g
per serve
Kilojoules 397.48 kj
Calories 95 kcal
Protein 1.89 g
Carbohydrate 20.86 g
  Sugar 0.39 g
Fat 0.17 g
  Saturated Fat 0.046 g
  Polyunsaturated Fat 0.047 g
  Monounsaturated Fat 0.052 g
Cholesterol 0 mg
Fibre 0.4 g
Sodium 550 mg
Potassium 44 mg
Last updated: 21 Aug 07 07:33 AM
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 95 calories in 100 grams of Yellow Rice (Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 83
100 g 95
1 serving (105 g) 100
1 cup cooked 150
1 cup, dry, yields 542

Related types of Rice:

Instant Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
  View More Rice Nutritional Info

See also:

Yellow Rice (Fat Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
White Rice (Fat Not Added in Cooking)
Brown Rice (Fat Not Added in Cooking)
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
  View More
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