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Nutrition Facts
Serving Size
100 g
per serve
Energy
2628 kj
628 kcal
Protein
14.95g
Carbohydrates
16.7g
Sugar
4.34g
Fat
60.75g
Saturated Fat
4.464g
Polyunsaturated Fat
7.92g
Monounsaturated Fat
45.652g
Cholesterol
0mg
Fibre
9.7g
Sodium
0mg
Potassium
680mg
Last updated: 21 Aug 07 07:33 AM
31%
of RDI*
(628 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (81%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
628
Fat
60.75g
Carbs
16.7g
Prot
14.95g
There are 628 calories in 100 grams of Hazelnuts Filberts.
Calorie Breakdown: 81% fat, 10% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 10 nuts serving 88
1 serving (28 g) 176
1 cup ground 471
100 g 628
1 cup chopped 722
1 cup whole 848

Related types of Nuts:

Peanuts
Cashew Nuts
Walnuts
Almonds
Mixed Nuts
Pecan Nuts
  View More Nuts Nutritional Info

See also:

Hazelnuts or Filberts Nuts
Blanched Hazelnuts or Filberts Nuts
Dry Roasted Hazelnuts or Filberts Nuts (without Salt Added)
Hazelnut Vegetable Oil
Chocolate Flavor Hazelnut Spread
  View More
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