| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of chopped
Energy
3022 kj
722 kcal
Protein
17.19g
Carbohydrates
19.2g
Sugar
4.99g
Fat
69.86g
Saturated Fat
5.134g
Polyunsaturated Fat
9.108g
Monounsaturated Fat
52.5g
Cholesterol
0mg
Fibre
11.2g
Sodium
0mg
Potassium
782mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (81%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
722
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Fat
69.86g
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Carbs
19.2g
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Prot
17.19g
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| There are 722 calories in 1 cup of chopped Hazelnuts Filberts. |
| Calorie Breakdown: 81% fat, 10% carbs, 9% prot. |
Common serving sizes:
Related types of Nuts:
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