| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1611 kj
385 kcal
Protein
13.2g
Carbohydrates
73g
Sugar
1.6g
Fat
5.54g
Saturated Fat
1.21g
Polyunsaturated Fat
1.251g
Monounsaturated Fat
2.36g
Cholesterol
0mg
Fibre
4.1g
Sodium
730mg
Potassium
193mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
385
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Fat
5.54g
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Carbs
73g
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Prot
13.2g
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| There are 385 calories in 100 grams of Hard Oatbran Pretzel. |
| Calorie Breakdown: 13% fat, 74% carbs, 13% prot. |
Common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
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