| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (28 g)
Energy
451 kj
108 kcal
Protein
3.7g
Carbohydrates
20.44g
Sugar
0.45g
Fat
1.55g
Saturated Fat
0.339g
Polyunsaturated Fat
0.35g
Monounsaturated Fat
0.661g
Cholesterol
0mg
Fibre
1.1g
Sodium
204mg
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
108
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Fat
1.55g
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Carbs
20.44g
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Prot
3.7g
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| There are 108 calories in 1 serving of Hard Oatbran Pretzel. |
| Calorie Breakdown: 13% fat, 74% carbs, 13% prot. |
Common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
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