Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (241 g)
Energy
1845 kj
441 kcal
Protein
32.41g
Carbohydrates
28.53g
Sugar
7.59g
Fat
21.52g
Saturated Fat
8.599g
Polyunsaturated Fat
3.02g
Monounsaturated Fat
8.054g
Cholesterol
92mg
Fibre
2.7g
Sodium
1723mg
Potassium
535mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (26%)
Fat (44%)
Protein (30%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
441
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Fat
21.52g
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Carbs
28.53g
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Prot
32.41g
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There are 441 calories in 1 serving of Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture). |
Calorie Breakdown: 44% fat, 26% carbs, 30% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
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