| Food database and calorie counter |
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Macaroni or Noodles with Cheese and Pork or Ham
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Nutrition Facts
Serving Size
1 cup
Energy
1922 kj
459 kcal
Protein
25.64g
Carbohydrates
38.78g
Sugar
7g
Fat
21.87g
Saturated Fat
9.086g
Polyunsaturated Fat
3.212g
Monounsaturated Fat
7.883g
Cholesterol
61mg
Fibre
1.7g
Sodium
1446mg
Potassium
435mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (43%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
459
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Fat
21.87g
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Carbs
38.78g
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Prot
25.64g
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| There are 459 calories in 1 cup of Macaroni or Noodles with Cheese and Pork or Ham. |
| Calorie Breakdown: 43% fat, 34% carbs, 23% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Macaroni and Cheese:
See also:
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