| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (300 g)
Energy
2594 kj
620 kcal
Protein
29.81g
Carbohydrates
71.52g
Sugar
2.32g
Fat
22.74g
Saturated Fat
6.108g
Polyunsaturated Fat
5.52g
Monounsaturated Fat
9.257g
Cholesterol
79mg
Fibre
1.3g
Sodium
1011mg
Potassium
399mg
Last updated: 12 May 20 01:35 AM
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (34%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
620
|
|
Fat
22.74g
|
|
Carbs
71.52g
|
|
Prot
29.81g
|
| There are 620 calories in 1 serving of Hainanese Chicken Rice. |
| Calorie Breakdown: 34% fat, 47% carbs, 20% prot. |
Common serving sizes:
Related types of Chicken:
Related types of Rice:
See also:
You searched for Hainanese Chicken Rice. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
