| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 slice
Energy
164 kj
39 kcal
Protein
6.26g
Carbohydrates
0g
Sugar
0g
Fat
1.39g
Saturated Fat
0.519g
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.562g
Cholesterol
14mg
Fibre
0g
Sodium
79mg
Potassium
72mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
1.39g
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Carbs
0g
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Prot
6.26g
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| There are 39 calories in 1 slice Grilled or Baked Beef Steak (Lean Only Eaten). |
| Calorie Breakdown: 33% fat, 0% carbs, 67% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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