Food database and calorie counter  

1 serving (7 g)

Grated Cheddar Cheese

Nutrition Facts
Serving Size
1 serving (7 g)
per serve
Energy
155 kj
37 kcal
Protein
2.29g
Carbohydrates
0.12g
Sugar
0.05g
Fat
3.04g
Saturated Fat
1.938g
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.863g
Cholesterol
10mg
Fibre
0g
Sodium
57mg
Potassium
9mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
3.04g
Carbs
0.12g
Prot
2.29g
There are 37 calories in 1 serving of Grated Cheddar Cheese.
Calorie Breakdown: 74% fat, 1% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 37
1 serving (7 g) 37
100 g 529
1 cup 561

Related types of Cheddar Cheese:

Cheddar Cheese
Mexican Blend Cheese
Nonfat or Fat Free Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Cheddar Cheese (Reduced Fat)
Gouda Cheese
Swiss Cheese (Pasteurised)
Cheddar Type Processed Cheese
Parmesan Cheese (Grated)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mugg & Bean Spiced Honey Halloumi
Mugg & Bean Cheddar
Woolworths Kj Controlled Cream Cheese
Forage and Feast Grada Padano
Woolworths Full Cream Gouda Flavoured Processed Cheese
Woolworths Spicy Rice & Bean Burrito Bake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.