| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1803 kj
431 kcal
Protein
38.46g
Carbohydrates
4.06g
Sugar
0.9g
Fat
28.61g
Saturated Fat
17.301g
Polyunsaturated Fat
1.173g
Monounsaturated Fat
8.375g
Cholesterol
88mg
Fibre
0g
Sodium
1529mg
Potassium
125mg
Last updated: 10 May 20 07:40 PM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
431
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Fat
28.61g
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Carbs
4.06g
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Prot
38.46g
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| There are 431 calories in 100 grams of Grated Romano Cheese. |
| Calorie Breakdown: 60% fat, 4% carbs, 36% prot. |
Common serving sizes:
Related types of Romano Cheese:
Related types of Cheese:
See also:
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